- Incorporate balanced based exercises into your workouts.
- Air filled balance disk will build CORE strength
- Enhance balance, coordination and functional training by using two disk –
push-ups, lunges, squats, balance techniques with sitting, standing & lying exercises.
- Balance difficulty can be adjusted by varying the level of air in disk – easily inflate/deflate
- Low 2.5″ height, made of soft pliable PVC supports up to 300 pounds
- Size: 13 1/4″ D & 2 1/2″ H. Compact & portable
- Weight: 3 lbs. (colors may vary)