Dot Drill Mat is a thick, heavy duty rubber mat that is perfect for agility drills, foot speed drills, reaction time drills and balance drills because it will stay in place and not move. Use on any flat surface to improve your athletes foot work and reaction drills. Use multiple mats for a variety of training options.
- Improve athlete’s foot quickness & reaction time
- Dots are inlay-ed into the mat for durability.
- Absorbs pounding
- Non-slip surface
- Portable & rolls up for storage
- Use indoors or outdoors
- Size: 3′ x 4′ x 3/8″ thick | Weight: 25 lbs
- Instructions & drills included