Jumpsoles are one of the most popular basketball training tool for increasing vertical jump and speed. Jumpsoles are made with a plyometric platform that attaches to your shoes. When worn, jumpsoles will use body weight to target muscles in the calves and train you to spring off using the balls of the feet. Follow the exercise training guide included to do plyometric exercises which will develop fast twitch muscle fibers in your legs for explosive power for leaping and jumping.
- Builds up fast twitch muscle fibers in the lower leg which that will increase vertical jump
- Wear with athletic shoes
- Increase vertical jump 5-10 inches and sprint speed
- Includes training manual
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