Resistance Bands

Resistance Bands for basketball training are thick, extra-strong resistant bands that are designed to increase the intensity of workouts.  Use to work out leg muscles, provide resistance for speed drills, lateral slides and shuffle, lunges, running and more.  Develop quick and explosive lateral steps and defensive slides.

• Develop quick and explosive lateral steps and defensive slides.
• Build speed and strength
• Work out muscles and provide resistance for a variety of exercises
• 40″ long