Lateral Resistance BandsÂ
- Resistance tool for lower body strengthening.
- Improve lateral speed, first step quickness and balance.
- Designed to go in multiple directions during workouts for a full range of motion and targeted training.
- Target and strengthen the hard to isolate hip, groin, and upper leg muscles by moving legs side to side or up and back.
- Results in a safer workout than with heavy weights
- Soft padding ankle cuffs
- Instructions and drills included
Official Game Basketballs – Wilson, Spalding, Baden | KBA
Sidestep Lateral Resistance Trainer














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